Self Care Sundays


Take the time to have a face and body scrub down shower then a long warm bath after your workout.

After the scrub and the bath I do a second scrub  with the finely ground olive pits in a charcoal aloe mixture.

I rinse in the shower and then dry off face and body. I have a moisturizer with a developer tint that builds color - same method as a tanner but a different blend. It blends evenly into my skin and within an hour a soft glow appears and develops. It evens my skin tone on my face and body.

Before I go to bed, I massage my face and body with a moisturizer developed in olive orchards - the best moisturizer I have ever used and continue to use over the last 20 years.

During the week I maintain the glow with the moisturizer and a cleanser with aloe and charcoal.

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Beauty

Essays:

Self Care, Self Love